Ofosu Jones-Quartey
Ofosu Jones-Quartey
Ofosu Jones-Quartey is an esteemed meditation teacher and musician hailing from the Washington DC area, with a deep passion for education. With over two decades of experience, he has dedicated himself to the practice and teaching of mindfulness and meditation since 2004. Furthermore, Ofosu is a distinguished graduate of the Mindfulness Meditation Teacher Certification Program (MMTCP) and the Teleos Coaching Institute, showcasing his commitment to advancing his expertise in the field. As the male voice on the renowned Balance meditation app, boasting an impressive subscriber count of over 7 million to date, Ofosu's teachings have reached and positively impacted countless individuals.
“There is truly nothing like a visit from Ofosu Jones-Quartey for students. Ofosu’s passion for mindfulness, music, and self-compassion is infused in everything he does. Whether he is teaching mindfulness practices, singing, or playing his singing bowls, Ofosu’s central message – You are Enough – shines through to our students. Ofosu’s deep caring for students’ well-being is palpable, and they return that love to him every time he visits.”
“After Ofosu’s first school visit with us we knew it wouldn’t be his last. Not only did Ofosu share his book with its messages of love and acceptance, he shared his mindfulness practice. Students instantly responded to Ofosu’s gentle manner and simple meditation exercises. So did the teachers. Now more than ever, students and teachers need the emotional support that Ofosu’s book and presentation offer. ”
EDUCATORS AND FAMILIES
“LOVE YOUR AMAZING SELF”
Unlock the power of mindfulness at your school with Ofosu's captivating book and album. Inspire students to cultivate inner peace and resilience through engaging talks and soulful music that promote mental well-being.
ADULTS AND ORGANIZATIONS
“MINDFULNESS MEDITATION”
Embark on a transformative journey with Ofosu, your expert guide to mindfulness, relaxation and self-compassion. Book now for a custom experience that can include guided meditations, talks on cultivating mindfulness in everyday life and relaxing soundbaths with crystal singing bowls that nurture your mind, body, and spirit.
Agent: Frank Petrik
LOVE YOUR AMAZING SELF
In November of 2022, Ofosu unveiled his latest achievement, a captivating children's book titled "Love Your Amazing Self." This enchanting work, published by Storey Publishing, features a collection of lyrical meditations specially crafted for young people and families. Moreover, Ofosu plans to release an accompanying double album in Spring 2023, further complementing the themes and messages of the book.
Performing under the stage name "Born I," he recently launched his highly acclaimed album,"In This Moment," and had the honor of performing at the prestigious Kennedy Center in support of his project. Combining the realms of hip-hop and meditation, Ofosu's live events offer a unique and transformative experience, making him a valued member of the DC Chapter of the Recording Academy.
“Love Your Amazing Self” Elementary Assembly
MINDFULNESS MEDITATION
Ofosu has served as a revered figure within various meditation communities, such as the Insight Meditation Community of Washington, The Insight Meditation Society, Spirit Rock, Brooklyn Zen Center, and Cleveland Insight, where he has facilitated retreats and guided transformative experiences. Moreover, he has conducted workshops for educators and students across multiple schools nationwide, spreading the transformative power of mindfulness. Beyond his profound contributions to meditation and education, Ofosu is also an accomplished hip-hop artist and author.
Throughout his endeavors, Ofosu places great emphasis on the crucial role of self-compassion and mindfulness in daily life. Leveraging his creative talents in music, sound bathing, and guided meditation, he skillfully guides individuals towards a more present, stress-free, and serene existence. Residing in Rockville, Maryland, Ofosu currently shares his fulfilling life journey with his beloved wife and their four children, epitomizing the harmonious integration of his personal and professional pursuits.